BUSINESS - MENTAL TRAINING
Our thoughts accompany and guide us every second. They affect how we feel, whether we get sick or stay healthy. EVERYONE is exposed to heavy loads, both at work and in everyday life. Mental training is one of the most effective methods to stay mentally and physically fit for the challenges of the time and to move forward with energy and courage.
Together we work to positively influence your skills, performance, success, attitude, well-being and health:
Develop mental strategies and tools to cope with difficult situations and dissolve blockages!
Recognize your inner strength, discover your potential and learn to use it to the full!
Develop enthusiasm, joy, creativity and passion for what you do!
Sessions via Skype / Zoom or in the free practice
SUBJECTS
professional reorientation or self-discovery
perceive your own needs better
develop mental strength
Self worth
Stage fright before presentations
Exam anxiety, learning blocks
creative blockages
Tension, restlessness, tension and blockages on a physical, mental or emotional level
develop new solutions
Work out strengths and use them in a targeted manner
To focus internally in order to keep a clear head even in stressful situations
decision making
Stage coaching
presentation
CHILDREN, ADOLESCENTS
ADULTS
Entrepreneurs
MUSICIANS / ARTISTS
BELIEF CLEARING
Recognize and dissolve limiting beliefs
Develop positive beliefs
Achieve goals through visualization and affirmation
MINDFULNESS &
MEDITATION
Come to training!
Mindfulness and serenity can be trained, as can your own perception!
What could be nicer than being present, relaxed, centered and completely with yourself?
HO'OPONOPONO
Ho `oponopono is a Hawaiian forgiveness ritual and goes back thousands of years. It's an easy way to be with yourself
to reach nature and the universe in inner peace and harmony.
It can be described as a cleansing and detoxification ritual for body, mind and soul that removes the negative beliefs and blockages,
which have manifested themselves in our thoughts and cell structures, can be dissolved and healed.
Ho'oponopono is also a wonderful and simple spiritual method of shamanism to solve fears, worries and interpersonal conflicts of all kinds and to heal yourself and your relationships with other people.